Sunday, August 26, 2012

Southwestern Black Bean Wrap - Restaurant Taste...Made In YOUR Kitchen!

Today as I was eating my Southwestern Black Bean Wrap I felt as if I was sitting in a fun, local, trendy restaurant eating.  That is how good my wrap tasted.  It started with me just wanting to make a chicken wrap then I decided to throw in some cheese and avocado and then I was reminded that I had left over dip.  Not just any dip...Michelle's Dip.  To make this Southwestern Black Bean Wrap you must first make a previous recipe of mine...Michelle's Dip - Southwestern Black Bean Dip

The recipe was all coming together in my mind and I was getting so excited to create my lunch.

Southwestern Black Bean Wrap

shredded chicken - Add however much you want.  (today I used Swanson Chunk Chicken and just shredded  the chicken but leftover chicken is a great option too.).
shredded cheese
1 sliced avocado (I used about 1/4 - 1/2 in my wrap)
1 burrito wrap
couple spoons full of Michelle's Dip (this is where all the black beans, tomatoes, corn, cumin, cayenne, red onion & cilantro is found)
dash of pepper

I did I first placed my burrito wrap on my plate and added my shredded chicken.  I then popped it in the microwave for 15 seconds just to soften the wrap plus to warm the chicken a little.  Then add you cheese, avocado, pepper and Michelle's Dip.  I also added Hot spicy sauce (the hotter the better!)  Roll up your wrap and Enjoy!!!

Other ingredients you could add 1 or more of:

black or green olives
hamburger or steak

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  1. Hi there,
    Thank you so much for following along with the first ever ‘Friday Chaos’. Hope you come back again next week.

    I have just reached my first milestone on my blog and I’m hosting a mini give away be sure to stop by and check it out!

    Look forward to seeing you again next week.

    Lotte xoxo

  2. Yummy! I am your newest follower, I would love a follow back at

  3. Looks delish. :) Thanks for sharing.


  4. Yummy!! I'll have to try this out!

  5. That sounds so amazing!!! I can't cook but I think I would be able to handle that!!! Im going to try it out SOON!!! Thanks so much!!

    Im your newest follower!!

    XOXO Tiffany

  6. YUMMEE - that's looks good. I might just make that this week.

    Thank you for coming to visit. I'm sorry you stumbled on my first post this morning. I just had to get that off my chest. I now have a cookie recipe up so maybe others won't be so sad when they read my the one after you. I'm wondering when your loss was and if you even mention it on your blog. I'm sorry for yours too.

    Anyway, I'm following you now from the hop and hope to stop back by again.


  7. This sounds amazing! I can't wait to try it!!!

    P.S. Thanks for stopping by and linking up to the GtKY blog hop! :)

  8. That looks so good!!! Thanks for dropping by my site tonight:)


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